If you try to lose weight and fail, you can simply stop trying. But if Nick Vujicic falls he cannot just lie there--he MUST somehow get up but he has no arms or legs! And you thought losing weight was difficult!
To learn more about Nick, go to You Tube and type in "Nick Vujicic" or click this link Watching Nick and all his accomplishments is humbling. When you think you can't lose the extra fat you're lugging around, think about Nick and what he would give to be in your shoes!
Check out Nick's website at:
Life Without Limbs :: From life without limbs, to life without limits - Nick Vujicic is a motivational speaker and non-profit organization that is spreading the message of hope around the world.
Still think you can't lose that extra weight? Would you trade places with Nick? What is losing weight compared to learning to brush your teeth, swim, walk, shave or cook with no arms and legs?! What is holding YOU back?
Yes you can lose weight! It just takes determination and--like Nick--trying again every time you fail!
If you think others have more will power or self-discipline, you're WRONG! No one is born with an extra dose of character. Sure, you may have some genetic reasons why losing weight is harder for you, but you CAN find a way!
There are NO TRICKS, NO MAGIC PILLS, NO SECRET FORMULAS for losing weight. If you eat more than you use, you'll gain weight.
If you use more than you eat, you'll lose. That's it!
Large income + small outgo=FAT!
Large outgo + small income=Slim
However, there are many lifestyle changes you may need to make. That's where the "Cheat Sheets" come in. These cards (the size of business cards) each have an important tip that we all need to make a part of our lives every day. You can carry one or more with you and pull them out for a quick reminder of what you need to do to lose weight. It's like having a personal coach whispering encouragement in your ear every time you pick up something to eat!
Never, ever give up!